MINDFULNESS IN L.A.

Paths to Wellness

  • Sunlight shining through a dense forest with tall trees and scattered branches.

    Corporate Wellness

    Often we choose the path of least resistance.

    This is an opportunity to choose a path of health, enhancing our quality of life.

  • Silhouettes of two women practicing yoga outdoors at sunset, with their reflections in a body of water.

    Build a Healthy Community

    Become the leader of your community that stands for health.

    Lead your community to health and heal not only this generation but future generations.

  • Stacked smooth rocks on the beach with ocean in the background

    Veterans

    Changing the way we react to the world, requires a mindful practice.

    Work with us to help you increase the space between react and respond, with you and your community.

Ready for Change

INHALE / EXHALE

and let us consider how to stir up one another to love and good works, not neglecting to meet together, as is the habit of some, but encouraging one another, and all the more as you see the Day drawing near.

Hebrews 10:24-25

Five friends standing hand in hand at sunset, embracing each other, with backpacks and scenic landscape in the background.