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Mindfulness in LA
Mindfulness in LA
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About Us
Wellness Blog
Retail Coming Soon!
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About Dominique Ellis Perez-Dubon
dominique perez 1/1/25 dominique perez 1/1/25

About Dominique Ellis Perez-Dubon

About Dominique Perez-Dubon - Founder of Mindfulness in LA

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10 Best Vitamins for Stress
wellness, anxiety, stress, self-care, deppression, health, mental health, suicide dominique perez 5/19/23 wellness, anxiety, stress, self-care, deppression, health, mental health, suicide dominique perez 5/19/23

10 Best Vitamins for Stress

Stress and anxiety manifest in very similar ways. It's hard to tell the difference, and many of us live our daily lives experiencing one or the other without knowing the difference.

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10 Stretch Poses To Help Relieve Shoulder/Neck Pain
wellness, anxiety, stress, self-care, deppression, health, mental health, suicide dominique perez 4/21/22 wellness, anxiety, stress, self-care, deppression, health, mental health, suicide dominique perez 4/21/22

10 Stretch Poses To Help Relieve Shoulder/Neck Pain

Stress and anxiety manifest in very similar ways. It's hard to tell the difference, and many of us live our daily lives experiencing one or the other without knowing the difference.

Read More
Types of Stress: The Ultimate Guide
wellness, anxiety, stress, self-care, deppression, health, mental health, suicide dominique perez 4/19/22 wellness, anxiety, stress, self-care, deppression, health, mental health, suicide dominique perez 4/19/22

Types of Stress: The Ultimate Guide

Stress and anxiety manifest in very similar ways. It's hard to tell the difference, and many of us live our daily lives experiencing one or the other without knowing the difference.

Read More
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