Numerous studies have examined the effects of meditation on mental health, revealing a wealth of evidence supporting its efficacy in promoting emotional well-being and alleviating symptoms of various mental health conditions.
Understanding and prioritizing nurses’ mental health and well-being
Burnout, depression and anxiety are all symptoms.
Feasibility, Acceptability, and Outcomes of a Yoga-Based Meditation Intervention for Hospice Professionals to Combat Burnout
Help your employees avoid burnout.